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Wednesday Sep 21, 2011

A Good Night’s Sleep May Help Teens Reduce Diabetes Risk

CHOP endocrinologist Dr. Dorit Koren has performed a study suggesting that better sleep patterns may lower the risk of type 2 diabetes in obese teenagers. Teenagers in this study who slept for 7.5 to 8.5 hours had healthier levels of insulin secretion and blood sugar than those who were sleep deprived.

Getting enough sleep is important for all teenagers and may be one way to help lower the risk of type 2 diabetes, said Dr. Koren, a physician at CHOP’s Diabetes Center for Children. For the CHOP press release, click here.

For an article in the London Daily Telegraph about Dr. Koren’s research, click here.



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