Center for Celiac Disease

Naturally Gluten-Free Foods

Staff from The Center for Celiac Disease at CHOP have compiled a list of naturally gluten-free foods to help families make good food choices for their children with celiac disease.

Eating gluten-free can sometimes get expensive, particularly if you are purchasing specialty products. There are a large number of naturally gluten-free foods that won’t break the bank. Here are a few of the many naturally gluten-free foods out there.

  • Beans
  • Buckwheat
  • Cheese
  • Eggs
  • Fish
  • Fruit
  • Ice cream
  • Meat
  • Milk
  • Nuts
  • Pork
  • Potatoes
  • Poultry (i.e. chicken, turkey)
  • Quinoa
  • Rice
  • Soy
  • Vegetables
  • Yogurt

Sample gluten-free menu

Day 1

Day 2

Contact us

For more information or to schedule an appointment with the Center for Celiac Disease at CHOP, please call 215-590-3076.

Reviewed by: Kara Feigenbaum, RD, CDE, LDN
Date: February 2013

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