Welcome to Nutrition in the Kitchen (2nd Edition) from the Healthy Weight Program!

Designed with the whole family in mind, this page allows you to search for a specific recipe or browse categories such as side dishes or snacks. You'll find healthy versions of your favorite dishes or recipes that will take you on a trip around the world to taste new recipes and flavors.

In addition to delicious recipes designed by the Healthy Weight team and tested by kids and families, you'll find useful information on many nutrition topics. Nutrition in the Kitchen will give everybody food for thought and ideas for deliciously healthy meals! Get cooking!

Download the entire cookbook or view recipes by categories: