Pokémon GO: Play Safe
Published on
Health Tip of the WeekPublished on
Health Tip of the WeekAs parents of young children, many of you probably remember the original Pokémon game, which first hit shelves in the United States in the mid-90s. (Some of you may even have played it yourselves!)
Various versions of the game and its popular cartoon creatures have remained on the cultural scene since then, but like every new game, technology or trend, the buzz surrounding it eventually quieted down. Then came Pokémon GO.
In less than one week, Pokémon GO became the most used game app of all time.
Pokémon GO is a free, location-based, reality mobile game that can be downloaded as an app on most smartphones. It allows players to explore the real world via their phone's GPS and camera functions, attempting to capture Pokémon creatures in locations all over the world.
To get an idea of the massive popularity of the game, just watch this video of a huge crowd running through Central Park upon reports of a rare Pokémon sighting.
Some parents are asking their pediatric healthcare providers if it’s OK to let their children play Pokémon GO. While there isn’t much data available yet to support the establishment of official guidelines, one thing that’s clear is that there are some very strong opinions about the game – both its upsides and downsides.
On one hand, the game seems to support certain core principles of a healthy lifestyle that physicians promote to families every single day: Get outdoors and be more active.
But Pokémon GO loses health points when it comes to limiting screen time, because it requires constant contact with a smartphone.
Another reason for caution: safety. There have been reports of injuries and accidents, including pedestrians getting hit by cars, and even drivers crashing because they’re distracted by the game.
“We’re starting to see serious pediatric extremity fractures in our offices as a result of the game,” says CHOP orthopedic surgeon Jennifer Winell, MD. “Most of these injuries are happening to teenagers who were not with their parents when the injury occurred. This reinforces how important it is to supervise your children while playing the game, or if they’re older, sit down and talk to them to reinforce safe practices.”
In the end, it’s up to parents to weigh the risks and benefits on their own and decide what’s right for their children. But if you do allow your child to play, be sure to take the risks seriously so that the game stays fun for everyone.
So how can you make sure your kids stay safe if they want to play?
Another recommendation: Set healthy limits. For example, if you have screen time rules in your house, let your child decide how he wants to spend his allotted time, but be clear that Pokémon GO counts toward his total screen time for the day. Limiting screen time is an important part of a healthy lifestyle (for both kids and adults!), and there are plenty of other outdoor activities that kids can engage in without being glued to a phone.
Pokémon GO can be a great way to spend time with friends and get exercise, but as with all activities, moderation is key. Encourage your kids to balance screen time with phone-free time to get the most out of their summer!
Contributed by: David M. Pollack, MD
Are you looking for advice to keep your child healthy and happy? Do you have questions about common childhood illnesses and injuries? Subscribe to our Health Tips newsletter to receive health and wellness tips from the pediatric experts at Children's Hospital of Philadelphia, straight to your inbox. Read some recent tips.