What is Aromatherapy?
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Aromatherapy uses oils from the roots, leaves, seeds, or blossoms of certain plants to help boost a person’s mood or make them feel better. These are called essential oils. Aromatherapy can help your child feel better when they are sick or hurt and promote the health of body, mind and spirit. Each oil works in different ways.
Some experts believe that aromatherapy works because tiny particles of the essential oil “turn on” smell receptors in the nose. Once these receptors are turned on, they send signals to the brain. The brain sends messages to areas of the nervous system that control mood and perception of symptoms such as pain and anxiety.
Different essential oils have different chemical properties. Some help with relaxation and decreasing stress and others may support a positive mood and increase digestive comfort.
It is important to talk with your healthcare provider before you begin using essential oils with your child. According to the National Institute of Health’s Center for Complementary and Integrative Health, essential oils have few harmful side effects. They can make some conditions or illnesses worse. Some essential oils can react with certain medications.
When essential oils are placed directly on the skin, they can cause irritation. It is very important to mix (dilute) essential oils in oil or lotion before applying them to the skin.
To use essential oils safely:
People with certain health conditions should not use or handle essential oils until they check with their healthcare provider. Some of these conditions include:
Aromatherapy can be used in different ways.
Essential oils should never be swallowed or taken internally.
Aromatherapy by inhalation can be used as often as needed and tolerated. If you are using other methods of application of the oils, it is important to follow instructions from a professional and always dilute the oils before applying to the skin.
Aromatherapy is not a substitute for medical care provided by a healthcare professional.
Please talk to your health care provider if you would like to learn more about aromatherapy. Our staff can help you decide if aromatherapy might be a helpful addition to your child’s care plan.