Winter Fitness and Fun
Published on
Stroke NotesPublished on
Stroke NotesAs we await the return of warm spring breezes, open windows and outdoor play, there are plenty of things to do indoors that can be fun (and therapeutic!) for you and your child. Here are a few activities that the whole family can enjoy while also supporting stroke rehabilitation.
Finally, you know better than anyone how fast your child can grow. With the change of seasons, now is a good time to ask your school or outpatient physical therapist if your child needs any new equipment, braces or splints to get them set for the spring.
Bones can grow faster than muscles, which may cause the muscles to feel tight and stiff. Your therapist can evaluate any discomfort your child is feeling and recommend some stretches to help. If needed, your physician or therapist can also recommend an additional consultation with Physical Medicine and Rehabilitation or Physical Therapy.
Contributed by: Heather Atkinson, PT, DPT, NCS
Categories: Stroke Notes Winter 2016, Pediatric Stroke