Massage
Los masajes son una terapia que se cree que promueve la curación y la relajación. Se realizan masajeando suavemente los músculos y los tejidos conectivos.
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Showing 1 - 10 of 85 results
Food as Medicine: Anti-Inflammatory Diet
This resource from Children’s Hospital of Philadelphia (CHOP) how to eat a well-balanced diet that may decrease inflammation and promote overall health.
Transition to Adulthood with a Chronic Illness: Growing up
When you are a young adult with a chronic health condition, you have many extra responsibilities to manage. Decisions about drinking, dating and other aspects of adulthood are even more difficult.
Transition to Adulthood with a Chronic Illness: Health Insurance
No one likes to think about health insurance. But if you are a teenager with a chronic condition, you must think about health insurance and make sure you don't lose it.
Guided Mindfulness and Walking Tip Sheet
This guided mindfulness walk can help ease anxiety in stressful times. Recordings available in English and Spanish.
The Lupus Foundation of America
Get answers about lupus, its diagnosis and treatment options. Find help and resources, read news and stories, and learn about the Lupus Foundation of America national patient advocacy and research program.
Got Transition
Got Transition® is a federally funded center that offers many resources for young adults and their families to support them in their journey as they transition from pediatric to adult healthcare. Access resources here.
Transitioning Your Arthritis and Rheumatic Disease Care to an Adult Provider
Adolescents with chronic illnesses, including arthritis, need guidance and a plan for the future in order to safely transition to an adult provider.
Choosing a Primary Care Provider: 5 Tips to Help You Find the Right One
A primary care provider is an important health professional who sees you for most of your medical needs, routine screenings, wellness visits, and non-emergency illnesses. Finding the right one is an important step in taking care of your health.
Primary Care Finder from the City of Philadelphia
Use this primary care finder to find free and low-cost medical care in Philadelphia.