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SAMHSA’s National Helpline provides round-the-clock free, confidential treatment referral and information services (in English and Spanish) for individuals and families facing mental health and/or substance use disorders.
Can you tell a child’s normal worries from anxiety and when your child may need more help? Here’s some advice.
Sometimes it can be tough to bring up mental health issues. These tips help kids and parents get the conversation going.
A CHOP behavioral health specialist shares ways to teach your child how to manage their anger, and when to seek additional support if needed.
CHOP psychologists offer strategies to help children recognize their fears, separate the rational from the irrational, and how to deal with or overcome each.
The pandemic may be in the rearview mirror, but behavioral health problems — including sleep issues — are still impacting kids. Here’s help.
Separation anxiety affects 3% of children and 8% of teens. Two CHOP doctors offer tips to help both groups better adapt to changing situations.
Worried your child’s shyness will hold them back? A CHOP pediatrician and psychologist offer tips to encourage brave practices – and when to seek additional support.
Even if you’re not talking about racism, your child is learning about it. Take the lead on your child’s anti-racist education with these tips and resources.
Find guidance from our experts on effective discipline strategies and warnings about approaches that can be damaging.