Help your kids adjust more smoothly to daylight saving time changes with these tips from CHOP's pediatric Sleep Center.

Provides a brief overview of the importance of risk and protective factors as they relate to suicide and offers guidance about how communities can best use them to decrease suicide risk.

An empowering book for kids ages 8-10 that teaches them how to use their mind, body and spirit to control how their body feels, even when they’re in pain. By Timothy Culbert, MD.

A listing of books, articles, videos, podcasts and programs as well as providers, for young people experiencing chronic pain.

A CHOP psychologist offers her “do’s” and “don’ts” for helping picky eaters expand their palates — and how to know when it’s time to seek professional help.

This resource from Children’s Hospital of Philadelphia (CHOP) how to eat a well-balanced diet that may decrease inflammation and promote overall health.

The pandemic may be in the rearview mirror, but behavioral health problems — including sleep issues — are still impacting kids. Here’s help.

These helpful tips can help your children cope with pandemic-related anxiety.

 A book for children ages 2 and up that teaches how mindfulness, visualization and deep breathing can help manage chronic pain. By Brenda Miles.

A CHOP behavioral health specialist shares ways to teach your child how to manage their anger, and when to seek additional support if needed.