Help your kids adjust more smoothly to daylight saving time changes with these tips from CHOP's pediatric Sleep Center.

A CHOP psychologist offers her “do’s” and “don’ts” for helping picky eaters expand their palates — and how to know when it’s time to seek professional help.

This resource from Children’s Hospital of Philadelphia (CHOP) describes an elimination diet trial and offers tips to prepare if your team has recommended it for your child.

This resource from Children’s Hospital of Philadelphia (CHOP) discusses constipation and offers tips for a well-balanced diet that can improve symptoms.

This resource from Children’s Hospital of Philadelphia (CHOP) offers information about gastroparesis and suggestions for dietary changes to improve its symptoms.

This resource from Children’s Hospital of Philadelphia (CHOP) offers recipes for dairy-free smoothie recipes to support nutritional needs.

The following healthy smoothie recipes from Children’s Hospital of Philadelphia (CHOP) will help patients reach their nutrition goals.

This resource from Children’s Hospital of Philadelphia (CHOP) provides information about added sugar and offers tips for lowering the amount in your diet.

This resource from Children’s Hospital of Philadelphia (CHOP) gives tips to improve mind-body connection and digestion through practicing mindfulness at mealtimes.

This resource from Children’s Hospital of Philadelphia (CHOP) discusses prebiotics and how to add them to your diet to support digestion and immune health.