5 Ways to Help Kids Adjust to Daylight Saving Time
Help your kids adjust more smoothly to daylight saving time changes with these tips from CHOP's pediatric Sleep Center.
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Child and Adolescent Psychiatry and Behavioral Sciences Resources
Our Child and Adolescent Psychiatry and Behavioral Sciences experts have created this list of resources to help you keep your child safe and well.
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Caring Touch Ideas for Parents and Caregivers
This resource from Children’s Hospital of Philadelphia (CHOP) describes different techniques for providing therapeutic touch for your child.
Food as Medicine: Limiting Sugar in the Diet
This resource from Children’s Hospital of Philadelphia (CHOP) provides information about added sugar and offers tips for lowering the amount in your diet.
How Behavioral Health Symptoms May Be Impacting Your Child’s Sleep
The pandemic may be in the rearview mirror, but behavioral health problems — including sleep issues — are still impacting kids. Here’s help.
Infant Massage: Coconut Oil and Lotion
This resource from Children’s Hospital of Philadelphia offers guidance for choosing a safe lotion or oil to massage your baby.
Separation Anxiety: What’s Normal and When to Worry
Separation anxiety affects 3% of children and 8% of teens. Two CHOP doctors offer tips to help both groups better adapt to changing situations.
What is Aromatherapy?
The following resource from Children’s Hospital of Philadelphia (CHOP) provides information about aromatherapy, its benefits and what to expect during and after treatment.