Help your kids adjust more smoothly to daylight saving time changes with these tips from CHOP's pediatric Sleep Center.

This resource from Children’s Hospital of Philadelphia (CHOP) describes acupressure, its benefits and how it can be used as part of a treatment plan to relieve a variety of symptoms.

An empowering book for kids ages 8-10 that teaches them how to use their mind, body and spirit to control how their body feels, even when they’re in pain. By Timothy Culbert, MD.

This resource from Children’s Hospital of Philadelphia (CHOP) describes how hypnosis can be used as part of a treatment plan for issues like pain, anxiety and other medical conditions.

This resource from Children’s Hospital of Philadelphia provides information about energy therapy, its benefits and what to expect during and after treatment.

A CHOP psychologist offers her “do’s” and “don’ts” for helping picky eaters expand their palates — and how to know when it’s time to seek professional help.

This resource from Children’s Hospital of Philadelphia (CHOP) discusses reflux and offers tips for a well-balanced diet that can improve symptoms.

This resource from Children’s Hospital of Philadelphia (CHOP) provides information about added sugar and offers tips for lowering the amount in your diet.

This resource from Children’s Hospital of Philadelphia (CHOP) gives tips to improve mind-body connection and digestion through practicing mindfulness at mealtimes.

The pandemic may be in the rearview mirror, but behavioral health problems — including sleep issues — are still impacting kids. Here’s help.