5 Ways to Help Kids Adjust to Daylight Saving Time
Help your kids adjust more smoothly to daylight saving time changes with these tips from CHOP's pediatric Sleep Center.
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Child and Adolescent Psychiatry and Behavioral Sciences Resources
Our Child and Adolescent Psychiatry and Behavioral Sciences experts have created this list of resources to help you keep your child safe and well.
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Tools to Help with Sleep: Breathwork
This resource from Children’s Hospital of Philadelphia (CHOP) provides information about practicing breathwork to improve sleep.
Tools to Help with Sleep: Massage
This resource from Children’s Hospital of Philadelphia (CHOP) provides information about using massage to improve sleep.