An empowering book for kids ages 8-10 that teaches them how to use their mind, body and spirit to control how their body feels, even when they’re in pain. By Timothy Culbert, MD.

A listing of books, articles, videos, podcasts and programs as well as providers, for young people experiencing chronic pain.

A CHOP psychologist offers her “do’s” and “don’ts” for helping picky eaters expand their palates — and how to know when it’s time to seek professional help.

This resource from Children’s Hospital of Philadelphia (CHOP) how to eat a well-balanced diet that may decrease inflammation and promote overall health.

This resource from Children’s Hospital of Philadelphia (CHOP) describes an elimination diet trial and offers tips to prepare if your team has recommended it for your child.

 A book for children ages 2 and up that teaches how mindfulness, visualization and deep breathing can help manage chronic pain. By Brenda Miles.

This guide for parents of children and adolescents offers practical strategies and tools for management of chronic pain with the goal of kids fully participating in school, sports, social life and family life. By Tonya Palermo, PhD, and Emily Law, PhD.

This animated video for kids gives real-life examples of the mind-body connection: how stress and big feelings can sometimes result in physical symptoms such as headaches, nausea, dizziness and pain, even when tests and lab results cannot identify a cause.

This interactive online video course teaches kids about chronic pain and how to manage it. The seven episodes focus on subjects like the mind-body connection as well as how pain affects physical activity, home life and school life.

This resource from the Academy of Pediatric Integrative Medicine gives food suggestions for patients following the Anti-Inflammatory Diet.