La aromaterapia
La aromaterapia utiliza aceites provenientes de raíces, hojas, semillas o flores de ciertas plantas para ayudar a mejorar el estado de ánimo de una persona o hacer que se sienta mejor.
Resources
Child and Adolescent Psychiatry and Behavioral Sciences Resources
Our Child and Adolescent Psychiatry and Behavioral Sciences experts have created this list of resources to help you keep your child safe and well.
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Los alimentos como medicina: la dieta antiinflamatoria
La dieta antiinflamatoria (AI, por sus siglas en inglés) se basa en dos patrones tradicionales de alimentación saludable que proceden de las culturas asiática y mediterránea. Se cree que el patrón combinado es una de las formas más saludables de alimentación.
Managing your Child’s Chronic Pain
This guide for parents of children and adolescents offers practical strategies and tools for management of chronic pain with the goal of kids fully participating in school, sports, social life and family life. By Tonya Palermo, PhD, and Emily Law, PhD.
Massage
This resource from Children’s Hospital of Philadelphia (CHOP) offers information about massage therapy and how they can be used as part of a treatment plan to support relaxation and healing.
Mind-Body Connection Video
This animated video for kids gives real-life examples of the mind-body connection: how stress and big feelings can sometimes result in physical symptoms such as headaches, nausea, dizziness and pain, even when tests and lab results cannot identify a cause.
One Pot Meals: Grain salad
This resource from Children’s Hospital of Philadelphia (CHOP) offers recipes for grain salads and suggestions for creating your own.
PainBytes
This interactive online video course teaches kids about chronic pain and how to manage it. The seven episodes focus on subjects like the mind-body connection as well as how pain affects physical activity, home life and school life.
Stop Childhood Pain
A nonprofit founded by a retired CHOP pediatrician to educate children, families and healthcare providers about Amplified Musculoskeletal Pain Syndrome (AMPS) and related disorders. The site provides a list of dedicated treatment programs in the U.S., as well as videos that focus on diagnosis, treatment and patient stories.
Terapia de energía
Las terapias de energía son tratamientos de toques terapéuticos en las que los proveedores utilizan las manos para apoyar la curación y el bienestar al equilibrar el sistema energético de su hijo.
The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain
Workbook meant to complement in person psychotherapy for teens with chronic pain. By Rachel Zoffness, PhD.