Help your kids adjust more smoothly to daylight saving time changes with these tips from CHOP's pediatric Sleep Center.

This resource from Children’s Hospital of Philadelphia (CHOP) describes different techniques for providing therapeutic touch for your child.

A CHOP psychologist offers her “do’s” and “don’ts” for helping picky eaters expand their palates — and how to know when it’s time to seek professional help.

This resource from Children’s Hospital of Philadelphia (CHOP) describes an elimination diet trial and offers tips to prepare if your team has recommended it for your child.

The pandemic may be in the rearview mirror, but behavioral health problems — including sleep issues — are still impacting kids. Here’s help.

These helpful tips can help your children cope with pandemic-related anxiety.

This resource from Children’s Hospital of Philadelphia offers guidance for choosing a safe lotion or oil to massage your baby.

The following resource from Children’s Hospital of Philadelphia (CHOP) provides information about practicing yoga to improve sleep.

A CHOP behavioral health specialist shares ways to teach your child how to manage their anger, and when to seek additional support if needed.

Newspapers and social media feeds are full of stories about the current mental health crisis, especially how it is affecting children and youth.