Food as Medicine: Food Therapy for Gastroesophageal Reflux
This resource from Children’s Hospital of Philadelphia (CHOP) discusses reflux and offers tips for a well-balanced diet that can improve symptoms.
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Food as Medicine: Limiting Sugar in the Diet
This resource from Children’s Hospital of Philadelphia (CHOP) provides information about added sugar and offers tips for lowering the amount in your diet.
Food as Medicine: Mindful Mealtimes
This resource from Children’s Hospital of Philadelphia (CHOP) gives tips to improve mind-body connection and digestion through practicing mindfulness at mealtimes.