Integrative Health Event Listing

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Stressed Out Kids: Mindfulness for Teens and Tweens — Winter Sessions

2716 South St., 2nd Floor, Philadelphia, PA 19146
girl in doctor's office

This four-week program will introduce teens and tweens to mindfulness and provides tools to decrease the effects of stress, ways to increase focus and attention, help with emotional regulation, and much more.

Date:
Feb 23, 2020-Mar 15, 2020