Mental Health Can Impact Heart Health
Published on in Health Tip of the Week
Published on in Health Tip of the Week
While physical health remains the most pressing concern related to the ongoing COVID-19 pandemic, the last two years have also significantly impacted the mental health of many individuals. Limited social interactions, challenges posed by virtual learning and the cancellation of many extracurricular activities, all threaten the mental well-being of developing children and teens.
Because adults who suffer from mental health issues such as anxiety or depression are more likely to have heart disease, it’s particularly important to keep an eye out for warning signs of mental health issues in children. Dietary and exercise habits are strongly dependent on one’s emotional well-being, so be sure to look out for potential habit-forming behavior which could adversely affect cardiovascular health in adulthood.
Here are tips on how parents and caregivers can promote both mental and cardiovascular health and identify possible roadblocks:
If you sense your child may be suffering from anxiety, depression or any other concerning emotional state, you should seek medical attention early. Addressing mental and cardiovascular health issues in children can lead to healthier adults.
Contributed by: Ruchi Gupta, MD
Categories: Health Tip of the Week