Food as Medicine: Anti-Inflammatory Diet
This resource from Children’s Hospital of Philadelphia (CHOP) how to eat a well-balanced diet that may decrease inflammation and promote overall health.
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Los alimentos como medicina: la dieta antiinflamatoria
La dieta antiinflamatoria (AI, por sus siglas en inglés) se basa en dos patrones tradicionales de alimentación saludable que proceden de las culturas asiática y mediterránea. Se cree que el patrón combinado es una de las formas más saludables de alimentación.
Tools to Help with Sleep: Guided Meditation
The following resource from Children’s Hospital of Philadelphia (CHOP) provides information about practicing guided meditation to improve sleep.
Emergency Room or Urgent Care for My Child?
Wondering whether you should take your child to an emergency room or urgent care? Learn about your options when you need help after the doctor’s office is closed.
Pediatric Airway Management
A video presentation on Pediatric Airway Management
Pediatric Drowning
A video presentation by Mercedes Blackstone, MD, on Pediatric Drowning
Tools to Help with Stress: Tapping
This resource from Children’s Hospital of Philadelphia (CHOP) describes how to perform different types of tapping exercises to to help decrease anxiety and distress.
What is Aromatherapy?
The following resource from Children’s Hospital of Philadelphia (CHOP) provides information about aromatherapy, its benefits and what to expect during and after treatment.
¿Qué es la aromaterapia?
La aromaterapia utiliza aceites provenientes de raíces, hojas, semillas o flores de ciertas plantas para ayudar a mejorar el estado de ánimo de una persona o hacer que se sienta mejor.
Clinical Hypnosis
This resource from Children’s Hospital of Philadelphia (CHOP) describes how hypnosis can be used as part of a treatment plan for issues like pain, anxiety and other medical conditions.