Food as Medicine: Anti-Inflammatory Diet
This resource from Children’s Hospital of Philadelphia (CHOP) how to eat a well-balanced diet that may decrease inflammation and promote overall health.
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The Lupus Foundation of America
Get answers about lupus, its diagnosis and treatment options. Find help and resources, read news and stories, and learn about the Lupus Foundation of America national patient advocacy and research program.
Got Transition
Got Transition® is a federally funded center that offers many resources for young adults and their families to support them in their journey as they transition from pediatric to adult healthcare. Access resources here.
Transitioning Your Arthritis and Rheumatic Disease Care to an Adult Provider
Adolescents with chronic illnesses, including arthritis, need guidance and a plan for the future in order to safely transition to an adult provider.
Los alimentos como medicina: la dieta antiinflamatoria
La dieta antiinflamatoria (AI, por sus siglas en inglés) se basa en dos patrones tradicionales de alimentación saludable que proceden de las culturas asiática y mediterránea. Se cree que el patrón combinado es una de las formas más saludables de alimentación.
Tools to Help with Sleep: Guided Meditation
The following resource from Children’s Hospital of Philadelphia (CHOP) provides information about practicing guided meditation to improve sleep.
How to Use and Maintain a Metered Dose Inhaler (MDI) with a Spacer and Mask
This video demonstrates how to use a metered dose inhaler (MDI) with a spacer and a mask, including when and how to prime it, when and how to take your inhaled medication with a spacer, and more.
How to Use and Maintain a Metered Dose Inhaler (MDI) with a Spacer and Mouthpiece
This video demonstrates how to use a metered dose inhaler (MDI) with a spacer and a mouthpiece, including when and how to prime it, when and how to take your inhaled medication with a spacer, and more.
Tools to Help with Stress: Tapping
This resource from Children’s Hospital of Philadelphia (CHOP) describes how to perform different types of tapping exercises to to help decrease anxiety and distress.
What is Aromatherapy?
The following resource from Children’s Hospital of Philadelphia (CHOP) provides information about aromatherapy, its benefits and what to expect during and after treatment.