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This pediatric podcast talks about the benefits and dangers of carbohydrates, fats and proteins. It also explores the use of food to prevent and treat several medical conditions; what we should do with conflicting food advice; and how to think critically about the latest diet fad or nutritional product.
In this podcast episode produced by Children's Hospital of Philadelphia, Dr. Mascarenhas defines a modern approach to integrative health and how it can play a complementary role in primary care. She discusses the three categories of integrative health as designated by the NIH, how primary care providers can stay up to date on new integrative therapies, and current services offered at CHOP.
La técnica de respiración terapéutica hace referencia a cualquier tipo de terapia que utilice ejercicios de respiración para mejorar la salud mental, física y emocional. Estas técnicas promueven la curación y la relajación.
This video, from the Children's Hospital of Philadelphia, introduces mindfulness, breath-work, and yoga and how these can be used to manage pain.
This video from the Children's Hospital of Philadelphia introduces acupuncture as a therapy available from the Integrative Health team to help patients manage pain.
This video, from the Children's Hospital of Philadelphia, demonstrates how self or caregiver massage can be used to manage pain.
This video from the Children's Hospital of Philadelphia introduces a therapy offered by the Integrative Health team for patients to manage pain.
Learn more about various myofascial release techniques by the Integrative Health Program at Children's Hospital of Philadelphia (CHOP).
Sign up for virtual cooking classes on healthy eating for children with cystic fibrosis (CF) or watch previously recorded classes.
If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind.