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Health resource

Food as Medicine: Anti-Inflammatory Diet

This resource from Children’s Hospital of Philadelphia (CHOP) how to eat a well-balanced diet that may decrease inflammation and promote overall health.

Health resource

Diet and Diabetes

Learn about the importance of meal planning for children with diabetes, and how carbohydrates, sugars, proteins and fats affect your child's blood sugar levels.

Health resource

Healthy Weight Toolkit

The Healthy Weight Toolkit is a resource for families that want to learn to eat healthier and be more active. Download each sheet and print it out!

Health resource

Managing Healthcare Finances

Family leaders from the Family Advisory Council of Children's Hospital of Philadelphia offer these top nine tips for managing your healthcare finances.

Health resource

Health Insurance Keywords

What is co-insurance? An ancillary charge? Out-of-pocket expenses? Understanding these healthcare coverage keywords can make managing the financial aspects of your child’s care easier.

Health resource

Angel Flights

This nonprofit supports families to fly for treatment options not close to their home. 

Health resource

Ronald McDonald House Charities

This charity helps to support families with lodging while seeking care in the Philadelphia area. They have locations in Philadelphia, PA as well as Camden, NJ that offer transportation to CHOP. 

Health resource

Gluten-free on a Budget

Eating gluten-free can be challenging – especially on a budget. Learn a few quick tips to help you find the gluten-free food and ingredients.

Health resource

ChooseMyPlate.gov: USDA Nutrition Education

ChooseMyPlate.gov provides practical information to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other user-friendly nutrition information. The online resources and tools can empower people to make healthier food choices for themselves, their families, and their children.

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