Skip to main content

Resources

Behavioral Health Integrated Program Resources

Our Behavioral Health Integrated Program experts have created this list of resources to help you keep your child safe and well.

Contact us
Health resource

Integrative Tools for Sleep: Yoga

The following resource from Children’s Hospital of Philadelphia (CHOP) provides information about practicing yoga to improve sleep.

Health resource

Pediatric Anti-Inflammatory Food Table

This resource from the Academy of Pediatric Integrative Medicine gives food suggestions for patients following the Anti-Inflammatory Diet.

Health resource

Therapeutic Breathwork

This resource from Children’s Hospital of Philadelphia (CHOP) provides information about therapeutic breathwork, its benefits and what to expect during and after treatment.

Health resource

Tools to Help with Sleep: Breathwork

This resource from Children’s Hospital of Philadelphia (CHOP) provides information about practicing breathwork to improve sleep.

Health resource

Tools to Help with Sleep: Massage

This resource from Children’s Hospital of Philadelphia (CHOP) provides information about using massage to improve sleep. 

Health resource

Tools to help with stress: Breathwork

This resource from Children’s Hospital of Philadelphia (CHOP) describes how to perform different types of mindful breathing patterns to promote relaxation.

Jump back to top