La aromaterapia utiliza aceites provenientes de raíces, hojas, semillas o flores de ciertas plantas para ayudar a mejorar el estado de ánimo de una persona o hacer que se sienta mejor.

This resource from Children’s Hospital of Philadelphia (CHOP) describes acupressure, its benefits and how it can be used as part of a treatment plan to relieve a variety of symptoms.

Find anti-inflammatory recipes developed by Children’s Hospital of Philadelphia (CHOP) and Drexel University. 

This resource from Children’s Hospital of Philadelphia (CHOP) describes different techniques for providing therapeutic touch for your child.

This resource from Children’s Hospital of Philadelphia (CHOP) describes how hypnosis can be used as part of a treatment plan for issues like pain, anxiety and other medical conditions.

This resource from Children’s Hospital of Philadelphia provides information about energy therapy, its benefits and what to expect during and after treatment.

This resource from Children’s Hospital of Philadelphia (CHOP) how to eat a well-balanced diet that may decrease inflammation and promote overall health.

This guided mindfulness walk can help ease anxiety in stressful times. Recordings available in English and Spanish.

Watch this video to learn relaxation tips and techniques for children. 

This resource from Children’s Hospital of Philadelphia offers guidance for choosing a safe lotion or oil to massage your baby.