This resource from Children’s Hospital of Philadelphia (CHOP) describes different techniques for providing therapeutic touch for your child.

This resource from Children’s Hospital of Philadelphia provides information about energy therapy, its benefits and what to expect during and after treatment.

This resource from Children’s Hospital of Philadelphia (CHOP) provides information about using massage to improve sleep. 

La relajación muscular progresiva ayuda a aliviar el estrés o la tensión. Al inhalar, tensa un grupo de músculos y, al exhalar, los relaja.

This resource from Children’s Hospital of Philadelphia offers guidance for choosing a safe lotion or oil to massage your baby.

This video series from the Integrative Health team at Children’s Hospital of Philadelphia will guide you in acupressure, massage, yoga, and mediation to improve appetite.

This video series from the Integrative Health team at Children’s Hospital of Philadelphia will guide you in acupressure, massage, yoga and mediation to improve sleep.

This video series from the Integrative Health team at Children’s Hospital of Philadelphia will guide you in acupressure, massage, yoga, and mediation to help manage chemo induced peripheral neuropathy (CIPN).

This video series from the Integrative Health team at Children’s Hospital of Philadelphia shows several strategies that you can use to manage pain and are available to patients in the hospital.

This video series from the Integrative Health team at Children’s Hospital of Philadelphia will guide you in acupressure, massage, yoga and mediation to relieve anxiety.