Sleep 101 for Babies to Teens: Helping Your Child Get a Good Night’s Rest
Published on in Health Tip of the Week
Sleep easier at night by learning how to help your child or teen get a good night’s rest.
Sleep Center News and Updates
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How Pandemic Anxiety May Be Impacting Your Child’s Sleep
Published on in Health Tip of the Week
Healthy sleep is linked to overall well-being and many children aren’t getting enough. Find out why sleep matters and get tips to help your child sleep better.
Why Sleep Schedules Matter
Published on in Health Tip of the Week
Learn how sleep impacts your child's mood, behavior and cognitive ability – and how you can help establish a healthy routine.
Baby Sleep Questions, Answered
Published on in Health Tip of the Week
Having a new baby can wreak havoc on a caregiver’s sleep, and trying to predict infant sleep, well … it can be like trying to predict the weather.
Sleep Tips for All Ages and Stages
Published on in Health Tip of the Week
Get answers to common sleep questions for everyone from newborns to big kids.
Battling Mental Fatigue
Published on in Health Tip of the Week
Nine months into the COVID-19 pandemic, everyone is exhausted. But you can battle mental fatigue and find your groove again with some tips from CHOP.
5 Ways to Help Kids Adjust to Daylight Saving Time
Published on in Health Tip of the Week
Pediatric psychologist Melisa Moore, PhD, of CHOP’s Sleep Center team, offers suggestions for helping your kids smoothly adjust to daylight saving time.
Chief’s Corner: Life in Pulmonary During COVID-19
Published on in Children's Doctor
While COVID-19 has impacted our workflows, the Division of Pulmonary and Sleep Medicine remains dedicated to providing expert and compassionate clinical care for children and families with lung diseases and sleep disorders.
Sleep Center’s Team Approach Fosters Success When Surgery Can’t Fix Obstructive Sleep Apnea
Published on in Children's Doctor
The Sleep Center’s highly experienced team works collaboratively with primary care physicians to ensure that all children, including those with Down syndrome, get the best possible care.
Caregiver-Reported Child Sleep Problems Associated with Impaired Academic and Psychosocial Functioning in Middle Childhood
Published on in CHOP News
In a new study, CHOP researchers find multiple caregiver-reported child sleep problems are associated with impaired academic and psychosocial functioning in middle childhood.