Food as Medicine: Limiting Sugar in the Diet
This resource from Children’s Hospital of Philadelphia (CHOP) provides information about added sugar and offers tips for lowering the amount in your diet.
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Food as Medicine: Clear Liquid Diet
This resource from Children’s Hospital of Philadelphia (CHOP) offers information about the clear liquid diet and suggestions for a variety of liquids to try.
Food as Medicine: Homemade Dairy-Free Smoothie Recipes
This resource from Children’s Hospital of Philadelphia (CHOP) offers recipes for dairy-free smoothie recipes to support nutritional needs.
Food as Medicine: Supporting Brain Health
This resource from Children’s Hospital of Philadelphia (CHOP) provides information about how a well-rounded, anti-inflammatory diet can support brain health.
Food as Medicine: Food Therapy for Gastroparesis
This resource from Children’s Hospital of Philadelphia (CHOP) offers information about gastroparesis and suggestions for dietary changes to improve its symptoms.
One Pot Meals: Grain salad
This resource from Children’s Hospital of Philadelphia (CHOP) offers recipes for grain salads and suggestions for creating your own.
Tools to Help with Stress: Yoga
This resource from Children’s Hospital of Philadelphia (CHOP) describes how to perform different yoga poses to promote calmness and relaxation.
Herramientas para hacer frente al estrés: Yoga
Puede intentar estas poses suaves de yoga para ayudar a reducir la ansiedad. Usted y su hijo pueden practicarlas juntos. Recuerde: el yoga no debería doler.
Tools to Help with Stress: Breathwork
This resource from Children’s Hospital of Philadelphia (CHOP) describes how to perform different types of mindful breathing patterns to promote relaxation.
Herramientas para hacer frente al estrés: Respiración terapéutica
La respiración terapéutica (Pranayama) es un término general para referirse al acto consciente de modificación de la respiración.