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Moody Cow Meditates by Kerry Lee MacLean

Children can develop greater joy and concentration through the practices of mindfulness and meditation, and Moody Cow Meditates is the perfect way to introduce them. This vibrant and funny children's book is a playful way to introduce children to the power of meditation.

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What Do When You Worry Too Much, A Kid's Guide to Overcoming Anxiety by Dawn Huebner

What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety.

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The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children by Ross Greene

The Explosive Child is the highly acclaimed, life-changing parenting guide in which Dr. Greene first delineated the Collaborative Problem Solving approach.  Dr. Greene explains why kids exhibit challenging behaviors, why traditional behavior management strategies may not be effective for many kids, and how to use Plan B to solve problems collaboratively and teach your child the skills he or she is lacking.

Health resource

No Drama Discipline by Dan Siegel, MD

Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene.

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