This selection of books can help with many common feelings and emotions that parents and partners might feel before and after a new baby is born.

The U.S. Department of Health and Human Services provides a free booklet on depression during and after pregnancy for women, their families and friends.

If you or your loved one continue to have difficulty with a perinatal or postpartum mood and anxiety disorder, it may be helpful to contact a mental health professional for additional support.

This guided video recording can help create a more peaceful and restful state of mind for parents, caregivers, and adolescent/young adult patients.

In this episode of the Primary Care Perspectives podcast series, David Levine, MD, pediatrician and board member, Postpartum Support International, discusses perinatal mood and anxiety disorders (PMADs) in dads, partners, and adoptive parents.

For help, visit the Postpartum Support International website or call or text the PSI HelpLine at 1-800-944-4773 (English and Spanish available). Individualized support is also available for the following: Help for Dads Help for Partners and Families Help for Military Families Help for Queer and Trans Parents