Deep Breathing Guide
A video guiding you in deep breathing.
Resources
Yoga Therapy Program Resources
Our Yoga Therapy Program experts have created this list of resources to help you keep your child safe and well.
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Therapeutic Breathing Video Series
Learn more about various therapeutic breathing techniques by the Integrative Health Program at Children's Hospital of Philadelphia (CHOP).
Using Mindfulness Breathwork and Yoga to Manage Pain
This video, from the Children's Hospital of Philadelphia, introduces mindfulness, breath-work, and yoga and how these can be used to manage pain.