Mindfulness and Walking... from Anywhere
Published on in Health Tip of the Week
Taking time to reconnect with your surroundings can ease anxiety in stressful times like these. This guided mindfulness walk can help.
Integrative Health News and Updates
1 - 10 of 16
Seeing Food as Medicine
Published on in CHOP News
The Integrative Health Program at Children’s Hospital of Philadelphia offers helpful tips and specialized programs to support children with GI symptoms.
Mindfulness Walk Recap
Published on in CHOP News
CHOP staff, patients and families joined the Mindfulness Walk and enjoyed the beauty and wonder of the Buerger Garden and just being in the present moment.
CHOP Offers New Infant Massage Classes
Published on in CHOP News
Through a partnership between CHOP and Disilvestro Playground and Recreation Center, local families had the opportunity to participate in a four-part series infant massage class.
Cancer Coping through Yoga
Published on in Children's View
Integrative Health at CHOP offers a unique yoga program to help cancer patients cope with treatment.
Ask Dr. Bell: How Can We Address Opioid Misuse?
Published on in Children's View
Louis Bell, MD, shares the latest in medical thinking on an important topic: prescribing opioids for pain.
The Power of Yoga Breathing for Children
Published on in Health Tip of the Week
Find out how you can introduce the idea of breathwork in ways your child will understand and enjoy.
Try Mindfulness to Calm and Focus Your Kids and Yourself
Published on in Health Tip of the Week
Mindfulness is the act of paying attention to the present moment. Learn how it can be helpful and how to get started.
Integrative Health Symposium and Expo 2018 Recap
Published on in CHOP News
Integrative Health Program hosted The Inaugural Integrative Health Symposium and Expo for Parents and Caregivers on April 8, 2018.
How Aromatherapy Can Help Children
Published on in Health Tip of the Week
Used thoughtfully and carefully, aromatherapy can help children, as well as adults, feel calmer and sleep better. It is also shown to reduce nausea, discomfort and pain.