Recipes for Kidney-healthy Delicious Snacks
Published on in Health Tip of the Week
Published on in Health Tip of the Week
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National Kidney Day is Thursday, March 14. Eating the right foods and snacks can support kidney health. Elizabeth Coover, a dietitian with the Healthy Weight Program, and Elisha Pavlick, a dietitian with the Division of Nephrology, offer recipes for two delicious kidney-friendly snacks.
What you’ll need:
Let’s cook!
A serving of popcorn is 3 cups and contains 95 mg of sodium, 105 mg of phosphorus, and 159 mg of potassium.
Download the Nutrition Facts label for more information.
What you’ll need:
Let’s cook!
A serving of veggie dip is 2 tablespoons and contains 260 mg of sodium, 49 mg of phosphorus, and 91 mg of potassium.
Download the Nutrition Facts label for more information.
Enjoy!
Contributed by: Elizabeth Coover, RD, CSP, LDN, Elisha Pavlick, RD, CSP, LDN
Categories: Health Tip of the Week