Make breakfast a breeze with this protein-packed recipe! Prepare ahead of time and refrigerate or freeze for a quick, nutritious meal that everyone will enjoy.

Savor spring with crispy, oven-baked zucchini fries — perfect for pairing with grated cheese and marinara. (Recipe adapted from CHOP's "Nutrition in the Kitchen.”)

The Health and Well-being Clinic is located at 3550 Market St. in Philadelphia. For your visit, there are several parking options.

Resource Connects is a free website you can use to find community services and programs to support you, your child and family.

Packed with protein and fiber and featuring fresh summer produce and vegetables, this colorful quesadilla recipe is sure to satisfy your whole family at dinner!

The Food Trust works to ensure that everyone has access to affordable, nutritious food and information to make healthy decisions.

An occasional holiday candy splurge won’t hurt your child and can help support healthy eating habits in the long term. Learn how to take the conflict out of candy-focused holidays.

Three key factors seem to be causing weight gain in children and teens, largely related to the ongoing impact of the COVID-19 pandemic. Here are tips to adopt a healthier lifestyle.